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Struggling with weight, cravings, and emotional eating?

You’re not alone. Diets fail because they don’t address the root cause of weight gain. Weight Wise helps you lose weight, transform your relationship with food and achieve lasting results.

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The Problem. Why Diets Fail

Have you tried countless diets but keep gaining the weight back?
Do you struggle with emotional eating and food cravings?
Are stress and emotions controlling your weight?

 

You’re not alone. Diets fail because they don’t address the root cause of weight gain. Most diets only focus on food intake. But weight gain is often caused by emotional triggers, stress, and mindset.

Weight loss isn’t just about food. It’s about healing your relationship with food, your body, and yourself. Weight Wise helps you transform your relationship with food and achieve lasting results.

The Weight Wise Method – What's Different?

Your transformation starts with a deep dive into both nutrition and the emotions behind your eating habits. Unlike restrictive diets, Weight Wise helps you:

Fuel your body properly

Personalized nutrition plans, no crash diets or quick fixes.

Reprogram your mind

We identify and break emotional eating patterns, through Emotional Freedom Therapy

Achieve lasting results

Learn sustainable nutrition. No more yo-yo dieting or guilt.

Why Weight Wise?

“I’ve been there too! As a certified therapist, nutritionist, and mom, I understand the struggle. That’s why I created a complete method that works for both your body AND mind.”

Meet The Expert: Irina Palimaru

Weight Wise Founder
Advanced Clinical Weight Loss Practitioner and Nutritionist

✔ Certified EFT, Matrix Reimprinting and RTT Practitioner

✔ Passionate about guiding people towards a balanced, fulfilling life with empathy, care, and dedicated support.

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“The last weight loss program you’ll ever need—because it truly works!”

Anna

How It Works

At Weight Wise, we believe in a personalized approach because no two journeys are the same. Here’s what you can expect:

01

Free Consultation

We start with a one-on-one consultation to understand your unique situation. We assess:
Your weight loss goals
Any health conditions or dietary restrictions
Your relationship with food and emotional eating triggers

02

Customized Meal Plan

Forget one-size-fits-all diets! We create a meal plan tailored to you, considering:
Foods you love (and dislike)
Allergies or intolerances
A simple, sustainable approach that fits your lifestyle

03

​Emotional Freedom Therapy

Weight loss isn’t just about food—it’s about mindset. Through EFT techniques, we help you:
Break free from emotional eating and cravings
Reduce stress and improve self-control
Build a healthier relationship with food

Real People, Real Results

Fresh Fruit

I followed a program that started with a two week detox and continued with several months of weight loss. The detox menues were incredible, not restrictive, easy to follow and genuinely delicious. I also combined the program with emotional therapy and the results have been remarkable. It’s been an enjoyable, sustenable journey that has truly transformed both my body and mind.

Andreea V.

Resources and Inspiration

Struggling with cravings? Curious about Emotional Freedom Therapy? Looking for easy, healthy recipes? The Weight Wise Blog is packed with expert advice, practical tips, and real-life success stories to keep you motivated on your weight loss journey.

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The Weight Wise Promise

Easy-to-follow meal plans

A healthier YOU – Physically and emotionally

Sustainable, realistic, long-term results 

No guilt or shame

1:1 Personalized Coaching Tailored for YOU

Flexible Sessions – Available online & in-person

Acreditations

At Weight Wise, we pride ourselves on offering a science-backed, results-driven approach to weight loss.

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Weight Wise Plans

Book a Consultation

Contact

07486320284

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